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Fresh Bites: Recipes Your Body & Skin Will Thank You For

by: Organic Contessa As an ode to National Nutrition Month and the coming of Spring … cold weather should be waning away soon lovely ones, here are a few recipes that are equal parts mouth watering, eye twinkling & tummy pleasing. A toast to feeling your best on the inside and glowing on the outside. [...]

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National Nutrition Month. The ABCD’s of Solid Nutrition and Disease Prevention

  by: Rachael Richardson Anti-aging and Enzymes: For anti-aging, focus on fresh, raw, unpasteurized food and beverages. This includes fruits, vegetables, juices, nuts, and dairy. Enzymes die when exposed to heat and since all of the body’s biochemical reactions depend on enzymes, we need a steady supply coming from meals, snacks and drinks to stay [...]

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Baja Magic: Flow and Shine Yoga Retreat

  by: Organic Contessa Experience true Gypset style in Todos Santos at the charming Flora Del Mar. {Exclusive Offer to our Community: 10% OFF List Price if booked by 2/21, see below for details} Flow and Shine on the Pacific Coast this March with renowned teachers Bhavani Noel & Organic Contessa Liv Well Editor, Michelle [...]

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It’s Not Too Late: Top 10 Valentine Picks To Save The Day

by: Organic Contessa “Where there is great love, there are always wishes” ~ Willa Cather Yes, Valentine’s is just around the corner, and if you’re feeling as I am … mid-February has swiftly arrived. Are you fretting it’s too late to buy something heart-felt for this love filled Holiday?  Well, think again … here are [...]

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‘Sex in the Kitchen; Lexicon of Love Menu’, revisited by Nutritionist:Rachael Richardson

I am someone who loves sensuality in all areas of life.  After all, what is life without connection, love, hugs, and food that supports our ability to enjoy these beautiful expressions of light? The Organic Contessa has really shot up the standards for a not only an aphrodisiac meal but one which layers flavors and [...]

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Organic Contessa’s “Sex in the Kitchen” Lexicon of Love; Valentine’s Menu

As a professed foodie would have it … nothing much can compare to a finely laid out, sophisticated menu. Food is art, especially when being prepared with love and in honour of a day that celebrates those in love; Valentine’s. Instead of battling the crowds, pre-fixed choices and noisy establishments, how about a sexy night [...]

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Endings & Beginnings; Successfully Transitioning into 2014 by Debby Stone

  As each year draws to a close, I like to reflect, and I ask my clients to do the same.  Year-end is a great time to look both backward at the year that is closing out and ahead at the year to come.  This brings closure and also allows for learning to come from [...]

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The Spotlight is Perfectly Positioned. It’s Your Time To Shine! By Kirsty Greenshields

The stage is set, the lights are at full strength, you’re standing in the wings. It’s your turn. Will you take it? Are you ready to walk out there and stand on the stage, in the full expression and embodiment of Who You Are? Are you ready to live your life completely, knowing there are no [...]

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Link Love Monthly; Nature Inspired Beauty Products by Organic Contessa for Gallant & Jones

After a personal hiatus to spend time with family, it’s good to be back lovely ones. Over the past few months we’ve explored so much pertaining to skin health and the beautifying aspects of nature, beauty foods, and DIY recipes that are inherently designed to make you glow and keep you looking young. It’s amazing to realize how much goodness is [...]

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O&N Collective Exclusive Tata Harper Holiday Beauty Survival Kit featuring Dr Sponge!‏ by Michelle Barge

The holidays are upon us and no sooner do the pumpkins hit the stoop, the frenzy regarding the upcoming holiday season begins.  Although it can be a fun and festive time, for many it is filled with a lot of activities; rushing and planning, lots of traveling and little sleep – all that can take [...]

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